The state of mental tayergism has a complex dynamic system, it is a collection of intellectual, hissy and volitional aspects of the human psyche in relations with external circumstances and future situations. There are 2 forms of psychological tayergarness. Rukhiytayergo is a temporary or ready for the situation. It is relatively barkaror, its structure corresponds to the conditions that are optimal for achieving the goal.

mental training, coaching, sports training, intellectual state, emotional state, volitional state.