Background and Study Aim: Prior research has established that engagement in sports activities can significantly enhance both the physical and psychological quality of life (QOL) for retirees participating in recreational pursuits. QOL, which encompasses various aspects of physical and mental well-being, is increasingly recognized as an essential element in the prevention and management of diseases. This study is designed to evaluate the levels of physical quality of life (phy-QOL) and psychological quality of life (psy-QOL) among retirees involved in recreational physical activities during the COVID-19 pandemic. Material and Methods: A descriptive research design was employed for this investigation. The sample included 90 retired Physical Education and Sports teachers from intermediate educational institutions, divided into two groups: 45 individuals who engaged in sports activities 1 to 2 times per week and 45 individuals who participated 3 times per week. The Quality of Life Scale (QOLS) was employed as the assessment tool to measure the levels of QOL, emphasizing both physical and psychological dimensions. Results: The results indicated that retirees exhibited high levels of both phy-QOL and psy-QOL in the aftermath of the COVID-19 pandemic. Statistical analysis revealed significant differences in both dimensions of QOL based on the frequency of sports participation, with distinctions observed between those engaging 1 to 2 times weekly and those partaking 3 times weekly. Conclusions: The findings underscore that quality of life, encompassing physical and psychological dimensions, constitutes a fundamental aspect of overall health and can be bolstered through targeted physical exercise aligned with specific activity objectives, such as recreational, leisure, or competitive pursuits. The evidence indicates a significant correlation between quality of life (QOL) and physical activity (PA), suggesting that regular physical participation may improve an individual's overall health. Recent studies support the presence of a positive association between physical activity and quality of life perceptions among generally healthy adults.

sports, recreational physical activities, physical quality of life, psychological quality of life, corona pandemic.